Xpeed D-Series Olympic Curl Bar Board “ Construction: Welded aluminum frame

“ Construction: Welded aluminum frame

Box 4: 60 x 73 x 90cm

giving trainers control and versatility during drills

upper body and core whilst building strength and flexibility

Model E users won™t be dwarfed by the surrounding ellipticals and treadmills

Xpeed D-Series Olympic Curl Bar Board “ Construction: Welded aluminum frameTraditionally, this style of bar is used for exercises that work smaller muscle groups such as your biceps and triceps. In addition, it can often be used in place of a standard barbell when needed for exercises such as bent over rows. A curl bar allows you to use an underhand grip with your wrists slightly supinated, or turned out. Alternately, you can also use an overhand based grip on the curl bar with your wrists slightly pronated, or turned